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... are of the mindset that Yoga may be inadequate for building arm strength.If you are such a person, nothing could be further from the truth.Yoga is fantastic for building strength in the arms and although you may never see your biceps bulge through your T-shirt sleeves, I will say you will see an increase in arm strength and endurance that may not occur in perhaps other for...more Emotional Awareness Through Yoga Spirituality ...eing spiritual is not an act of reaching something outside of you. Your spirit is within you, as your breath and as yourself. It is the spirit in you that pulses through you while animating you without failing in its support for you.With spirituality, you are reminded everyday that you are connected to the universal pulse of life. And it is with yoga and spirituality that you f...more The Spiritual Art of Yoga ...very popular style of Yoga. Bhakti translates as developing divine love and devotion to God and is often known as one of the more easier paths of yoga. Bhakti yoga generally uses 9 Bhakti movements and its goal is moksha which means liberation.Karma is a term quiet familiar to western culture especially with the growth of the new age movements. Karma yoga is often called the discipl...more How to Choose the Right Abdominal Exercises ...ime. Here’s what we’ll do. I’ll list the problem then a helpful solution in regards to the best and most effective abdominal exercises to choose from.1. I want to lose a Few Pounds around The Waist:If you are doing these abdominal exercises in order to get rid of some of the extra weight you have put on, then you will want t...more Yoga Cure for Hypertension ...ue to deposition of fat in them making the arterial wall narrower thereby which in turn increases the flow of blood)Hypertension has drastic consequences like: • Strokes • Heart Attacks • Heart Failure • Arterial aneurysm • Renal/Kidney FailureIt is true that hypertension could be controlled through intake of several allopathic drugs like - ACE inhibitors, terazosin, propranolo...more |
