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Should Yoga Teachers Be Marketing Themselves?
...money by teaching Yoga classes? Is it wrong to be teaching Yoga as a career? In a “nut shell,” the answer is “no.” How can you exist without making a living?The whole concept of Yoga teachers, refusing money for their services, is absolutely ridiculous. Everyone, who performs a service of value, should be paid for it. Anyth...more
Yoga Exercises - Healthy Lifeline With The Yoga Experience
...r best interest where health matters is a major concern.Yoga Exercises do go back to ancient times but why did so many poor unfortunate urchins die from cholera etc while trying to pick a pocket or two. The answer to that is there was no awareness programme administered on how to stay healthy and fit. (Which may have helped save lives?) Co...more
More Benefits of Yoga
...ezer for ice cream to get a lift or solace, try turning to yoga instead. Take a deep breath, relax your mind and try a gentle warm-up position, or perhaps something new you learnt recently. Yoga will give you a healthier ‘lift’ and no regrets.The results might not be overnight. Yoga is nothing like a crash-diet. Instead, it is a holistic approach to your whole lifestyle; your phy...more
Yoga Isn't Just For The Younger Crowd - Find Out How Yoga For Elders Is Becoming More Popular
...internal health.Increased physical strengh, a sharp and focused memory, and increased attention span are more of the positive aspects of yoga practice for edlers.A practice that is unique to yoga is the breathing technique. Many of the other aspects of practicing yoga can be replaced by other methods such as weight training and mild jogging, etc., but not the breathing aspects...more
The Highly Complicated Swara Yoga Takes Breathing Exercises To A Higher Level
...s. The term ‘swara’ means musical note or sound in Sanskrit; in Yogic terms ‘swara’ denotes a continuous flow of air through one nostril. It is this practice that takes the practitioner of Swara Yoga closer to bliss.Conventional ‘pranayama’ consists of mastering breathing by inhaling, retaining and e...more

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