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...in focus in yoga is always to bring unity between the mind, body and spirit. Although yoga asanas might help in weight loss, they are not specifically designed for weight loss. All yoga exercises help to tone and strengthen the body muscles that in turn help create a healthy body. Yoga enhances flexibility and helps you correct the problems caused by weight gain. However...more Yoga Schools – What Is Right For You? ...tal focus. You will likely, in addition to yoga session, be involved with research and lecture too as gaining a yoga degree is a complete merger of mind, body, and spirit. This merger will allow you to practice yoga at the highest level and maybe even pursue teaching since you will have truly learned to comb...more The Secrets of Karma Yoga to Obtain Your Life Goals ...use your hands to work as your mind is always fixed on the feet of the lord and not on the consequences or results you anticipate on completing your job.With karma yoga, it is important that you have the right motive to your job. It is only pure motives that remain successful. Usually a person embarks on some work thinking ...more Christian Meditation - The Yoga Alternative ...tem of belief though, Christian yoga is not barely an Eastern compilation of positions or breathing techniques. Rather the aspiration is to be ready for an influence that can change and revitalize. Eastern yoga attempts to forget the ego, the Christian direction aims at transforming the person. Christian yoga is p...more Yoga Stories - I Am Connected ...them I thought. What is the meaning of this?The next morning as I walked into the yoga retreat snack bar for a coffee and chocolate, I had to turn around and look at a strangely familiar face.Frank....? He turned and looked at me, it was him and he remembered me! He was there visiting with a friend who told him about our Yoga retreat site. I told him my st...more |
