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...he tape? Suspend judgement for a moment. It is yoga, but not like the yoga you may have seen or heard horror stories about.A little background. I first became interested in yoga in the late 60's. However, I felt that what I was seeing wasn't what I was looking for. Twenty years later I met one of the leading yoga instructors from Au...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...lly accepted belief (or truth, depending upon the level of your spiritual progression) is the union between the Jeevatman and the Paramatman- between one's individual consciousness and the Universal Consciousness.Yoga is a very vast subject. Attempting even an introduction to it in a small article is impossibility. Nevertheless, some im...more Yoga and MS ...to want to do everything they can to relieve the symptoms of the disease. It makes people self-aware, helping them to realize what actions need to be taken to keep MS in check and helping them to want to perform those actions.Another way yoga helps is by perpetuating a positive attitude, something that can prove helpful even where modern medicine fails. Yoga helps people to look inward, focusin...more Brahmacharya ...l a feeling of peace and contentmentHistorically, Brahamacharya as celibacy was likely a product of teaching yoga to young men, whose desires can be difficult to harness. Unless you are living the ascetic life of a sadhu, chances are you will indulge in sexual pleasure, food pleasure or any number of possible treats. To bring brahmachary...more The Many Forms Of Yoga ...d that some forms of yoga are more popular than others. For the sake of this article, we will be discussing the most popular forms of yoga, so that you may find these types at a local fitness club in your area. Those yoga classes that you are likely to come across include: Hatha, Vinyasa, Ashtanga, Iyengar, and Bikram.Let's start with the one that is...more |
