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The Good, Bad, and Ugly of Yoga Business
...bout losing students to, a Yoga teacher, you could design a non-competition agreement, for your protection. I still do not have one at my center, but I do know what it is like to create an idea, find a teacher, advertise, and cultivate a class; only to have a teacher take the class home.So why do I still not have a “contract” for Yoga teac...more
Yoga - Heating Things Up For Maximum Effect
...rooms that they will be enclosed in. Why does this type of yoga require such high temperatures? The concept behind this practice is that the body will become entirely cleansed at such high temperatures, leaving nothing behind but the spirit. Also, it is nearly impossible to concentrate on anything other than the poses when submersed in such a steamy room.Should you dec...more
Hatha Yoga's Attraction for Middle-Aged Students
...teachers: It is easy to recognize a Yoga teacher who is abusive from one who is not.However, some people are very attracted to a Yoga teacher who will “push them.” Be careful if you fall into this category. A Yoga teacher is not a coach, whose goal is to push you to the next competitive level.It is fine to have goals in life,...more
Top 10 Profound Health Benefits of Yoga
...rates, but also the strength of your internal physiological systems. Strength of your immune system, nervous system, digestive system, respiratory system, circulatory system, reproductive system, etc.3. Healing: The power of Yoga to heal ailments and cure diseases is becoming more and more an integral pa...more
Yoga and Relaxation
...er yet, a meditative state which produces these effects can be achieved without learning HOW to meditate. Deeply religious people at prayer, and people who take long walks experience many of the same benefits offered by a meditation session.Okay, let's talk about yoga and relaxation.Yoga is exercise with all the benefits normally associated physical activit...more

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