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...ty, and increases cellular oxidation. This is all the more reason to seek balance in the body.To begin, make a concerted effort to increase your activity level in your everyday life. Pay close attention to what you eat and follow the yoga diet as closely as possible. By eating foods as close to their natural state as possible, you absorb the ...more Should Yoga Teachers Be Marketing Themselves? ...do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, better physical health, improved emotional health, and better mental health.There are many books on the benefits of Yoga, so my list is quite modest...more Yoga for Kids - Teaching Our Young Ones How to Deal with Stress ... imagination can be used by telling them a story with a calming theme of some sort. A guided picture can be of a beautiful field filled with daisies or let them imagine they are butterflies in the field. The main idea is to create a peaceful surrounding so that they have a feeling of oneness with nature.Years ago students were never taught stress management. Yoga for kids of...more Secrets of Successful Yoga Studios ...eacher. If you are not a “people person,” do not become a Yoga teacher.Make sure that the person who answers your phone loves people. You can’t keep a Yoga studio open with a grumpy receptionist. The receptionist is the initial “gate keeper” of a Yoga studio, and for Yoga students, that gate should be held open with a wide smile.Each Yoga studio should be a haven for s...more Teaching Hatha Yoga - Ethics and Professionalism ...ure you are concentrating on your breath, alignment, mantra, bandhas, or Mudra; but when you teach Yoga, you must focus on a room full of students with separate thoughts. With responsibility, changes come from within you.Suddenly, the standard of your classes are in question – within your own mind. This is the real issue, within your own mind; your cla...more |
