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...me ideas for Yoga teachers to retain student interest.Inspire them with your passion for Yoga. Have you ever had a low energy day? If you did, and you taught a Yoga class, you can bet your students had a feeling something was not quite right about that class. The amount of energy you bring into a class is transparent.If you are a mo...more Relieve Stress Naturally ... Wealth”. A healthy mind will rest on a healthy body. Every body’s dream is to have a tension free life. Is it possible? We will look at how to relieve stress naturally.It’s in every body’s hands to get rid of the unnecessary tension. A man can do wonders if he is tension free. A day starts off well for every body. As the day progresses, many events may occur. Some...more Ancient Wisdom in Modern Yoga ... as one.“I benefit from yoga because it puts a broad framework around the way I live,” says Mary. “It provides a philosophical structure that includes ethical behavior and psychological well-being, and is a practice that provides for a healthy lifestyle.”Physiological BenefitsSome of the most common ben...more Confessions of a Yoga Teacher ...rs, and buffets. If you feel you must suffer, you may even find a Yoga teacher who missed his or her calling as an interrogator.If you search hard enough, you will find a Yoga class for every niche. More moderate Yoga classes look easy on the outside of the class, but I have seen many people find them to be a chal...more Creating a New You With Hot Yoga ... for good reason; it is one of the best ways to relieve the stress in your life and get into shape.Also known as Bikram Yoga, Hot Yoga consists of 26 yoga poses, which are done in a heated environment. Also included in the routine are two breathing exercises. Each breathing exercise is performed twice within the workout time. Hot Yoga was es...more |
