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... talks and discussions.We helped prepare and ate the most delicious home-made vegetarian food. I was on an energy high. I had so much stamina. It was the best short break I had ever had.So why did it effect me so profoundly?Our subtle energy bodyYoga works on our bodies and minds at many levels, and in a way that traditional medicine ...more Partner Yoga Explained ...reativity as well as relaxation, concentration and balance. It can be very rewarding to share your yoga experience with another person, particularly if that person is your partner in life as well as yoga.Depending on the asanas used, partner yoga can be very intimate and loving and is ideal for couple trying to reconnect and regain closeness in their relationship. A partner ...more Beautycare Yoga ...t, fat free stomach - The extra fat of the stomach gets dissolved. Women who have gained weight due to over-eating and pregnancy are highly benefited.A slim and curved waist - The waist of a woman should be slim & free from excess fat, all her beauty seems to be in vain, through a particular type of asana the waist is given an a...more Yoga Meditation Technique ...washing dishes?Remember every second of washing the dishes is your yoga practice so stay focused and observe the finest details.Notice the feel of the tap as you turn on the water.What does the water sound like as it hits the sink? How does the sound change as the sink fills?Feel the detergent bottle as you squeeze. Watch the bubbles as they ri...more Another Reason to Get to Your Nearest Yoga Class ...c for treating metabolic syndrome, or syndrome x. It can actually reverse the clinical and biochemical changes associated with this aging syndrome.Metabolic syndrome is one of the biggest causes of premature aging, heart disease, and nearly every other disease that we could think of. It is a catch all phrase that describes symptoms such as high blood p...more |
