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...nds of blankets to be used according to your needs and wants. These are machine washable to make your work much easy. Most of these blankets are made from natural materials. These are very durable blankets which are machine pressed. These are wide enough sheets to do all the required asanas.These blankets can be used for the poses like Sirsan...more Meditation - The Himalayan Tradition of Yoga Meditation ...already a complete science that has been divided into smaller segments over time. Unfortunately over a period of time each of these segments have been isolated and came to be known as separate and unique forms of mediation.Yoga Meditation involves a broad range of practices and has a holistic approach to the well being of the mind and body. Som...more Yoga For People Who Don't Do Yoga! ...was my fellow participants – my fears about being surrounded by young fitness freaks were unfounded. Everyone was warm, friendly and perfectly normal so I breathed a huge sigh of relief.The next day our first yoga session was scheduled for 8am before breakfast – it is better to do yoga on an empty stomach! Out teacher, Jennifer was delightful and quic...more Yoga as a Cure for Acne ...root causes.Yoga attempts to align parts of the body and cause them to work in their natural, harmonious form. By practicing yoga, in an effort to clear up acne, you will increase the blood flow to your face as well as flushing away various toxic agents. This will allow essential nutrients to flow smoothly and unhindered through your skin. In turn, skin will be better able to heal any...more Benefits Of Yoga During Pregnancy ...uring pregnancy and prepare for labor and delivery. Below are details certain benefits of yoga during pregnancy.Cat Pose: Cat posture is beneficial for the spine and lower back. Pregnant mothers often experience intense pain in these areas. This pose increases flexibility of the spine and back.Heroine Pose: This is the most recommended posture provid...more |
