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...ferent other types too. As the materials which are used are easy to maintain, you don't have a problem in maintaining these materials as they are easy to wash and clean.These blankets or rugs also come in different colors to match your liking such as green, red, blue, purple and some very different shades. Many of these blankets are hand woven giving it a more personal tou...more Healthy Weight Loss-3 Ways To Enhance Your Health And Wellbeing ...e to live a healthy life. Three of these are by practicing meditation, yoga and pilates.People when they think of meditation think of some complicated process. It’s nothing of the sort. The best and clearer way to explain meditation is its ‘relaxing’ in a quiet area where you can let all the stresses of your life and environment out of your system. It’s a state of giving your mind and body a bre...more The Truth about Options for Yoga Teachers, Part 1 ...e working with the “general population.” When I look at my weekly schedule, I teach Yoga to kids, seniors with various levels of mobility, Gentle Yoga to a targeted middle aged group, Restorative Yoga (which also attracts students in the middle-aged range), Vinyasa Yoga classes to students in the 20 to 30 years of age range, and private sessions, which can cover just about anything.To be hones...more Yoga Instructor Training - Yoga for Sciatica ...rd folds can easily be modified, by allowing the knees to bend.Encourage students, with sciatica, to be patient and steady with their yoga practice. The areas around the sciatic nerve, and nerve roots, must be strengthened and stabilized.Through specific sequences of poses, and moving properly between poses, ci...more Yoga and Meditation - Questions and Answers ...uter-caused modifications or vrittis (waves). We should look at this further.“To the purusha the chitta is the sole object in the form of its modifications. And chitta with its modifications [vrittis] inhibited [suppressed] would no longer be an object,” according to Shankara. The spirit, whose nature is consciousness alone, experiences the modifications of the mind (chitta) and mistakenly ide...more |
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