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Teaching Yoga for Teen Stress Management - What Parents Should Know
... it is worth your while to discuss the subject with him or her.Prescribed medicine may also be addictive. In order to lower stress levels, CNS (central nervous system) depressants can be prescribed to slow the brain functions down. Some of these are very addictive, so this may be a temporary solution. Yet, prescription medicines ar...more
Yoga Helps Back Pain
...ad. When my sitting posture is not straight, there is always throbbing pain in the back of my head. It is very uncomfortable when sitting because you keep changing your postures.I couldn't even sleep at night because I need to lie down straight. That is hard. It took me two weeks before I go see a my doctor.My doctor doesn't want me to go to Chiroprac...more
The Benefits Of Yoga And Pilates
...ou only had one choice, what would you do to keep yourself physically and mentally fit: breathe through yoga, or stretch through pilates? While nobody can deny the various benefits that can be derived from either teaching, haven't you ever wondered which of the two is better in helping people achieve physical and mental health?Talking about Yoga - The philosophy behind Yoga is purely a prod...more
Yoga Instructor Training - Yoga and Sciatica
... for students with sciatica. Remember to make sure that they only push each pose as deep as it comfortable for them. Yoga students with free range of movement are able to push their limits.Sciatica sufferers, however, must take care not to further damage their backs or cause additional pain. Remind students to continue to regularly practice their ...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...w does not care, unless the wording of your lease protects you. The wording of the lease usually protects the landlord only. The city or town just wants somebody to bring the Yoga studio up to current code. Below are some solutions that will save you a lot of money and problems.Consult an attorney who specializes in “commercial real es...more

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