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Beyond Flexibility - The Health Benefits Of Yoga
...see the more subtle health benefits it brought to my life. Yoga can help with a wide spectrum of physical issues and injuries, but it is also an excellent alternative to the gym for those that find the repetition and distraction of it not to their taste. It is great for toning up your body, whilst gaining flexibility.Yoga has a reputation...more
The 8 Physical and Mental Types of Yoga
...engar Yoga: Iyengar yoga is focused solely on body alignment and executing precise movements. Yoga accessories such as blocks and straps are normally used by beginners who are not as flexible as the experts.Yoga accessories help assist all sorts of people to be able to do the poses comfortably.Because of its attention to details and the flex...more
What Should Your First Yoga Exercise Be?
...the blood flowing.Here is a quick overview of the Sun Salutation. This article is not long enough to give detailed descriptions of the poses. However, a good introductory text to yoga should have descriptions and usually photos or drawings of the postures.Start by standing straight up, with feet together, hands together in...more
Does Thanksgiving have Hindu Roots?
...as why Lindbergh fought so hard to prevent America from entering WW II.More than one out of every five Americans today believes in reincarnation—yet few are aware of how past-life patterns affect them. Soul Journey fills this gap, by offering a vicarious experience of reincarnation. Through clear and persuasive parallels ...more
Fireworks after Yoga Day USA
... mental, and spiritual health - many Yoga students in the United States do not hear of it, unless they attend a Yoga teacher training workshop. If most Yoga students in the United States wanted to learn about union of the Jiva and Brahman, then Bhakti Yoga would have flourished on the American Continents, in...more

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