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Dvd Kundalini Pregnancy Yoga

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Yoga: One Reason You Should Not Do Yoga Posture – The Plank
...um and harmony.The Plank is a preparatory posture for more advanced and demanding poses in yoga classes having many benefits. It can be done even by a beginner; however in one health condition the Plank posture is strongly not recommended.One reason not to do the Plank posture:1) If you have a Carpal tunnel syndrome, do ...more
Yoga Instructor Training - Yoga, Pranayama, and Cancer Recovery
...will be different. Each class period will be different. Teachers must also learn to be healers and "go the extra mile" for any student recovering from cancer.Those recovering from cancer, who choose yoga practice to assist their healing, will benefit greatly across the board. In addition to regular yoga practice, p...more
What Is Yoga?
...take a look at yoga. Not only are you striving towards physical well being, you are striving towards spiritual well being as well.Traditionally, yoga consists of eight fundamental paths: Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, Purna Yoga, Tantra Yoga, Maha Yoga and Ashtanga or Raja Yoga. In the western world, the term yoga often refers to Hatha yoga...more
The Purpose of Yoga - Spiritual Health
...tically correct?”Why should the few voices, who cry out, against the name of God, be considered over the many people who do believe in God? On any given week, huge crowds of Christians, Jews, Moslems, Hindus, and others, celebrate and worship God in temples, shrines, synagogues, churches, and mosques.It is time for all religions to establish a unified front. All r...more
Yoga and Self Analysis: The Right Time and Place
... and place. Try to allow one hour per week; and if you come up with a blank, at a certain point, finish your session with meditation. You can meditate on a related point, or practice, any familiar Yogic form of meditation.Self analysis sessions require a pen and paper. Although some of you may opt for a PDA, or a laptop, some will still prefer ...more

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