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...e, but we should not expect our employer, family, relationships, and obligations, to stay on hold.Now, if we are financially independent, and we have no obligations or relationships to hold us back, then we can take a solo vacation any time we please. There are windows of time, in our lives, when we do not have obligations or relationships.There is als...more The Purpose of Yoga - The Yogic Path to Happiness ...ting in touch with your “inner child” through Laughter Yoga. The truth is adults and teenagers waste a lot of time being too serious and reinforcing their egos. There is a time to be serious, but there is much more time for humor.In fact, laughing will stimulate your immune system and is a very dependable relaxation method. Laughter Yoga may seem foolish, but the opposite of laughing is cryi...more Yoga For Losing Weight ...ion. This is all the more reason to seek balance in the body.To begin, make a concerted effort to increase your activity level in your everyday life. Pay close attention to what you eat and follow the yoga diet as closely as possible. By eating foods as close to their natural state as possible, you absor...more The Spiritual Art of Yoga ...ga comes from the Sanskrit word yuj which means to yoke meaning to join or unite. In the West it generally translates to union with soul or the atma. Thus the attainment of enlightenment and becoming the yogi.Bhakti Yoga is another very popular style of Yoga. Bhakti translates as developing divine love and devotion to God and is often known as one of the more easier paths of yoga....more 3 Stunning Ways To Speed Up Metabolism & Help You Lose Weight Fast - Achieve Stunning Results ...ce which leads to accumulation of these calories which in turn turns into fat. Now the best way to lose weight fast is to speed up your body metabolism. Read on to discover how you can speed up your body metabolism as well and lose weight at a rapid pace.Have an appropriate amount of sleep- You see people who don't sleep at least 8 hours a day tend to gain a l...more |
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