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...n ongoing process and you will grow to enjoy the benefits as it is not an exhausting and arduous undertaking. Compare to other exercises, this is the one that you can benefit physically, emotionally and spiritually.Yoga is initially alternative kinds of exercises that began to be more widespread and beco...more 3 Miracles of Yoga and Meditation ...onths of consistent yoga and meditation, my condition is virtually disappeared. I have not taken a single antacid in weeks, have slept better than ever and no longer have to be as careful about my diet.Sure - if I go overboard, drink or eat too much, then some symptoms reappear, but not near as bad as in the past.If you liv...more Universal Principles of Yoga: Forgiveness ...pects.We live in an electronic world, but we know it is not entirely healthy. We cannot run and hide from electronics, consumerism, and materialism when we are surrounded by it, but we can make wiser choices about our free time.Yoga offers adults and children insight. This allows all of us to better ourselves and put past mistakes behind. We all make mistakes because we are human....more Yoga in Practice: World Peace ...l helpless when we turn on the news. Crime, warfare, disease, and starvation rule the media, but what can any of us do about it? Let’s look at the source: The reason the media shows us negative images of life is because it sells. If we tell the media different, it will cause change.The media feels they would go out of business if they di...more Spiritual Benefits of Yoga ...ituality is not only dealing with god but also with the soul or inner consciousness. Certainly yoga was related to religions as most of its preachers were sanyasis, the Hindu religious mendicants. However, yoga had a broader perspective and it was considered as the method to reach the inner consciousness. The Hindu believers sa...more |
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