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..., that depends on your opinion. Recently, I was reading about someone who claims Kundalini is “new age witchcraft.” Sorry to say, another person recently stated, “Good Christians should avoid the devil’s exercise,” in reference to Yoga.Are the Salem witch trials still so close to our hearts? These claims are interesting because ministers and pri...more Want A Great Meeting? Consider Laughter! ...s are requesting that even some of the more serious topics have some more humor and levity to them. If you are asking people to attend a 2-3 day meeting or conference, it not only has to have substance today it has to have some degree of fun and humor. Humor can help to illustrate key learning objectives and ...more Can Yoga Help Cure Insomnia? ...experienced yoga participants - or adventurous first timers - posing in the Shoulderstand and following through with the Plow also increases blood flow to encourage a restful feeling in the person by stretching the muscles out.Lying on the floor, crossing your leg over your body and gently pulling it across to the other side of the body ...more Bored With Your Exercise Routine, Give Ballet Booty Yoga a Try ... dance over time they make the dancers body, lean and tone, as well. By incorporating some of these movements along with the movements of regular yoga, they had a start to this new yoga format.Yet, as the name implies they also added movements that will help a woman tone "the booty" area of her body, the buttocks and surrounding area. These movements are combined with some of the ...more You Can Learn Yoga From A Yoga Retreat Destination ...on't get the dramatic effect they experience on retreat. Your body has more time to open, change, purify and cleanse in a retreat environment than in a daily practice."Perhaps one of the most dazzling yoga retreat destinations is "Chiva-Som" -- located 135 miles South of Bangkok in Hua Hin, Thailand. T...more |
