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... “Monkey Mind,” it is best that some of those are not put into action.On the other hand, if your friend is drowning in water, over his or her head, and you can swim, action must be immediate. In this situation, you cannot afford to procrastinate.How often do you hear people wish for something, but they are hesitant to take action? It is human nature to pr...more Yoga and Christianity a Conflict? ...t, the people who worry about a sudden change of faith are, for the most part, rooted in two distinct camps of thought.1. Someone who is on the fence about their own religion and not quite sure where they really stand.2. Severe intolerance of any idea that is new or might result in opening the mind.Let’s stop the intolerance now. When you are driving in your car, waiting in line, o...more Who Me, Yoga? ...inding one nearby was an easy task.Talking with the receptionist was a different experience altogether. I let it be known that I was interested in a beginner's class, assuming yoga was, well, yoga. The lovely voice from the other end of the phone asked if i was interested in Hatha, Ashtanga, Kundalini, or Bikram yoga. In...more Using Yoga Meditation States To Create Your Dream Life ...ion States To Create Your Dream Life There are different yoga meditation states. Each one contributes to incredible peace of mind and mental stability. Let's have a look at three of them now.Yoga Nidra is the deepest state of meditation. It induces utmost stillness of mind and the highest insight. This ...more All You Need to Know About Yoga Mats ...etely lying down. The most common size of mat measures about 24x72 inches. Different sorts of colors exist and this is where you can be unique as well and select a color that meets with your desires.Another option that you can get yoga mats is in non-toxic as well as bio-friendly styles. These styles will make you a whole lo...more |
