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...is a matter of personal preference or a matter of need.For example, Vinyasa Yoga makes use of modified Yoga poses designed to meet the needs of an individual as well as to enhance healing, flexibility and strength of joints. These poses also tend to promote the feeling of well being and strength. Other Yoga practices may include meditation, reflection, study and other classic eleme...more Teaching Hatha Yoga - Methods for Improving Student Motivation ...the motivation level in our students, in anyone we meet, and within oneself.Record keeping, or documenting goals achieved, is a great way to measure our progress toward our objectives. When students have a track record of all their successes in life, they become inspired and motivated. This not only applies to ...more Bhakti Yoga - The Science of Devotion ...t of his devotion.Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he has to practice devotion and virtue. His ultimat...more Yoga and Losing Weight: An Introduction ...h is thousands of years old and was developed in India. It is now exercised worldwide. Yoga teaches meditation that can increase your concentration and sense of well being. Therefore, if you like this idea of weight lose enroll yourself in a yoga beginner's class and go bit by bit. Initially, you may find it hard but with t...more Teaching Hatha Yoga: Religion and Western Culture ...sm, or some other religion, right? Wrong - some Yoga teachers do teach religion in their classes, and some do not.If your Yoga teacher has the Vedas, Torah, New Testament, Holy Quran, and the Gnostic Gospels, in his or her library, what does that mean? It means that your Yoga teacher likes to read, study, and does not...more |