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...ntellect; and to banish desire, fear and anger."The Bhagaved-Gita is rumored to have been written more than 3000 years ago.Paramahansa Yogananda writes in his "Autobiography of a Yogi" that Master Mahasaya received his teaching directly from Babaji, the Guru of all gurus. It is rumored that Babaji appears...more Starting Yoga - Why You May Want To Consider Yoga ...ant To Consider Yoga Although most people have heard about Yoga, not so many know much about it. Many people just think of Yoga as flexibility training. Yoga is actually much more than that. It consists of all-around mind and body fitness training. Together your mind and body affect everything you do, so Yoga can help you with practically anything.Yoga takes a holistic approach to mind ...more Starting Yoga - Why You May Want To Consider Yoga ...l invigorated and peaceful. That along with the stress relief can help you perform your daily chores and other work.Whether you are an office worker, an athlete, a stay-at-home mom, or a grocery store cashier, you will find that the practice of Yoga helps you do your job. You do not have to just think of Yoga as an end; Yoga is also a means. It will enable you to do what yo...more The Good Things You Get From Bikram Yoga ...y a way to detoxify itself.2. Half Moon Pose - will help you with constipation, any pain in the lower part of the back, fat in the belly, cold shoulders, and spinal problems. You can also get great things from a pose that will help the internal organs like the pancreas, kidneys, and colon. You can also i...more Yoga - Torture Or A Holistic Holiday? ...liday? Despite its apparent relaxing qualities, Yoga has never really appealed to me. Twisting my body into unnatural shapes and then trying to stay still is not my idea of relaxation. I come out of Yoga classes feeling disgruntled with my inflexibility and with several aches and pains! Needless to say, I have long since given up on perfecting the art of Yo...more |