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...lued to concentration. The power of control is derived from three sources. A) Control of the body via physical postures. B) Control of the breath by breathing techniques. C) Power of concentration by mental techniques or say willpower.Meditation Self inquiry is the primary focus of meditation. Here yoga acts as a tool for deeper relationship with one’s sense of soul severing unwanted thou...more Bhakti Yoga, The Yoga of Love ...he bliss of love that will enable the devotee to transcend petty concerns, because the bliss of love will make them seem as unimportant as they really are. What drives the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve union, or, better put, the consciousness of unio...more What is Yoga? ...ture of reality and man's inner world.”Legend has it that knowledge of Yoga was first passed by Lord Shiva to his wife Parvati and from there into the lives of men.There are many parts of the Yoga family or many different forms. Karma Yoga, Raja Yoga, Bhakti Yoga, Jnana Yoga are all well known forms of Yoga, but there are many more.According to Wikipedia, “Karma yoga,...more A World of Infinite Opportunities ...ay from another competitor? If you believe your competition is your problem, it will be. This is limited thinking, and you have to learn to think “outside the box,” in order to be successful in life.Don’t waste time on bad thoughts. You can easily co-exist in harmony with them, become friends, and learn from them. There ...more A Cardio Snob's Workout ...ful time of year. At the risk of sounding like a cardio snob, if I have 30 minutes a day (if I’m lucky) and i have to get into a special outfit in about a month and a half. I am not spending that 30 minutes taking cleansing breaths and stretching.Don’t get me wrong, if you exercise regulary year round you can absolutely benefit from a yoga class 1 maybe 2 times a week. However...more |
