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Understanding The Different Types Of Yoga
...llectively known as astanga yoga.The key difference is that raja yoga concentrate on "asanas" or poses to prepare the body for extended meditation.On the other hand, Hatha yoga creates harmony in the mind and body through exercises, breathe control as well as relaxing the mind by relaxing and meditating. Adopting different poses can...more
Job Security for Three Decades
...learn everything you can about Chair Yoga. Continuing education is a big part of teaching, so you want to learn about senior fitness, anatomy, physiology, kinesiology, modifications, props, and contraindications.If you are a Yoga student, who wants to teach seniors, you should learn everything you can, and get involved in a Yoga Teacher Training program. Chair Yoga teachers should have...more
Knoxville Yoga Offers Variety
...ed to gentle yoga in the West. Any form of yoga incorporating body postures and breath control could be said to be hatha yoga, including all the other types of yoga listed in this article.Iyengar yoga: Iyengar yoga emphasizes precise alignment of the body while holding postures.Kripalu Yoga: Kripalu Yoga integrates yoga postures a...more
Teaching Yoga - A Great Job, Even in a Tough Economy
... pay?” These people work “regular hours” and have a little bit of job security. At the very least, they know what they will earn this week; at a time when job security has become a myth.Becoming a Yoga teacher is a big investment - while families are struggling to avoid foreclosures. Unfortunately, families require money and teaching...more
Healthy Mind & Mind With Yoga
...en you can say you suffer from High Blood Pressure, and if it drops below what is considered the normal range, then it is called Low Blood Pressure. Blood Pressure is a killer disease brought on by constant fear, anger, anxiety, excessive thinking, mental tensions, or even from exerting yourself physically. How...more

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