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...ult. What happens to humans, as we grow into adults? Why does a child enjoy life so much, and then, suddenly start worrying about everything?Yoga helps us recapture our youth and enjoy each moment of life. Yoga has many methods to bring about states of joy and tranquility. Dr. Madan Kataria, from Mumbai, India, has a rel...more The Benefits of Practicing Yoga ...vely later manifestation called as ‘Hatha Yoga’, preaches the same thing as the other four, considered by ordinary people as difficult to practice, but emphasizes more on physical health.Hinduism has a lot of literatures and treatises written on all four forms plus the Hatha Yoga. Patanjali, one prominent of the...more Natural Cures For High Blood Pressure - The Silent Killer ...uld also meditate while listening to music, listening to every note and even the silence in between. You also need to follow a steady, deep breathing pattern while listening to music.* Vitamin and Mineral TherapyHeart specialists suggest that a diet rich in certain vitamins and minerals helps in control...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...nfluences but in this case they produce positive results. Saturn rules the auspicious 9th house in my chart and resides in the 4th house of home. Mars rules the 11th house of gain and resides in the first house. What have I done in my life that has produced the most wealth? Buying and remodeling houses and d...more Hatha Yoga – A Crowd Favorite ... normally while you are in and move between each of the poses. Your breaths should be deep and smooth. Try to feel your diaphragm opening and expanding as you switch from one posture to another. Hatha rarely, if ever, uses the shorter and harder yoga breathing, so stay smooth and deep.Second, do not force any of the stretch positions in Hatha. Start with the eas...more |