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...sted in trying out different yoga styles or you're a beginning yoga student shopping for your very first yoga class.Whether your interest in yoga is for physical fitness, for the health benefits yoga offers any number of conditions and illnesses, or purely spiritual, you will surely find a yoga style and teacher you like with a little shopping.The number of y...more A Brief Introduction To The Science Of Yoga ...ects arewrong ideas of the external world wrong ideas of oneself attachment and longing for things of the senses or for objects like and dislike of objects or persons love of lifeBy practicing introspection and constant meditation, the mind can be rid of its flaws.It's important to note that yoga is a science, not imagination. Yoga is a science that is demonstrabl...more Yoga for Hair Loss Prevention ... under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product minoxidil has some acceptance as a cure of hair loss. However minoxidil has little or n...more Using Yoga To Loose Weight ...ny will say that yoga will help someone to keep a good weight by getting them into a regular habit by doing all the right poses that come with yoga.The idea behind yoga for loosing weight comes from the idea that it can make you well all over. The well-being of the body is to be healthy and free from all the dam...more My Yoga Story ...f Hatha Yoga awakened something in me that had been dormant for too long. The physical benefits were obvious, as Bikram Yoga is a full and total body workout. But the mental benefits actually outweigh the physical ones. I quickly began to realize that there was a focus and calm pervading my existence, one that I could apply to every part of my life...more |
