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...nd vibrant at the same time. With a balance in the lower chakras, especially the root chakra and second chakra, we are connected to our creativity and focus.When there is a deficiency in the second chakra some of the signs are:¥ Fear of touch;¥ Resistance to change;¥ Disassociation with the SelfWhen there is a surplus or blockage in the second chakra some of the signs are:¥ Sexual addic...more Confirming The Grand Claims About Yoga ... for brain levels of GABA both before and after the session. GABA is a brain chemical that has a generally calming, anti-anxiety effect within the brain.Individuals who completed the yoga session had a 27 percent increase in GABA levels on average. However, those who read saw no change in the levels of this brain chemical. This scientific study reinforces what Yogis, celebrities an...more Patenting Yoga - A Crime against Humanity ...ras. There are also many more "smaller limbs," and many styles of Yoga.According to Swami Ramdev, "Yoga can't be owned and run like a company. Since there are attempts to patent this tradition (of Yoga) in America, the Centre and Yoga organizations should take measures to prevent it."He is not the only Guru who is disturbed by the...more Yoga in Practice: Train Your Mind for Empowerment, Part 2 ...what you have, and give thanks to God for your existence. There is always someone who has a harder life than we do. Appreciate this fact, and show loving kindness to every person you meet, regardless of their status.Do not draw comparisons about material wealth. Most of the materially affluent people...more Best Effective Yoga Exercises For Slim Waist ...e some of the exercises or Pogasanas and Pranayamas followed by 20 minutes of relaxation techniques. This is important for yoga exercise waist.For relaxation Shavasana, Makarasana or Yoganidra are used. The other yoga exercise waist like Vajrasana, Suryanamaskara, Pavanmuktasan, Bhujangasana, Salabhasana, Trikonasana, Hastapadasana, Cakrasana, Dhanurasana, Vi...more |
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