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Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You?
... the best for you? We often refer to all of these styles of Hatha Yoga as Yoga sub-styles because they are divisions of Hatha Yoga.You might think it is hard to find the right Yoga teacher training, but there are many options for aspiring Yoga instructors. Below are some of the many choices you should consider, when you are deciding to become a Yoga instructor.Moderate ...more
Facts about Successful Yoga Teachers, Part 3
...arrogant and self-absorbed, he or she will start to lose students, among many other things.Is success measured by how many Yoga students you have? To put it simply: “No.” Many successful Yoga teachers have small schools, but their agenda is not materially based. They enjoy helping others and improving the lives of their Yoga students. This is defi...more
Raja Yoga Meditation - Achieving An Integration Of Mind And Body
...in which you learn how to integrate your body and mind by practicing various physical activities. Pranayama is the fourth principle of raja yoga meditation, in which you learn how to regulate your breath in a way to achieve an effective integration of body and mind. The fifth one is Pratyahara, which teaches about the variou...more
Yoga Eases Fibromyalgia Symptoms
...polar disorder, was considered a "garbage diagnosis," and many doctors treated their patients almost as if they were making up their symptoms because the doctors could not find an objective cause for the discomfort.It is now clear that many fibromyalgia symptoms stem from a very real and measurable cause: low levels of serotonin, one of several neurotransmitt...more
Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama
... Yoga class is going in a particular direction. You, and your Yoga students, should not lose sight of this fact. This would be similar to the pilot of a jetliner turning control over to the passengers because of a change in altitude.Although Yoga and martial arts differ, I will draw you a parallel, philosophical, and mental picture. Japanese is a very deep language, much...more

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