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...ing you choose must be sweat absorbent so that you will not feel sticky and moist when you sweat during the activity.Although there are far more attractive and appealing designs of yoga clothing that you can choose from, always keep in mind to consider the clothing that fits you right and that fits your body f...more Surfing in 5 Easy Steps ...ize will be crucial to how easy it will be to stand up.Remember the more flotation, the easier it will be to stand up but it will be harder to push through the waves and get out the back.4. Practice yoga and sunsalutations.Practicing yoga and learning to focus and balance will not only help you master the mindset side of surfing but will also help to avoid injury and increase ...more Universal Principles of Yoga, Part 5 ...tras, meditation, and Pranayama is presented in a uniquely powerful way.Kundalini Yoga was cloaked in secrecy until Yogi Bhajan gave a lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching “going public.”The awakening of Kundalini energy start...more Who Wants a Natural Childbirth? Prepare with Prenatal Yoga! ...y, and think about the upcoming birth. Many mothers find that they treasure this quiet and centered time with their unborn babies.Yoga keeps your blood circulating through your body and allows maximum oxygen to reach your child. This keeps both of you healthy and in top shape for birth. You’ll find that you can easily control ...more The Purpose of Yoga- Cultivating More Seeds of Success Tips ...our viewing of television, the Internet, books, and information. Why should you do this? Bad news sells lots of copy, but it is not good for the mind. We live at a time, when we know almost every bad news story on the planet. This has a toxic effect on us and our children.Yet, there is a lot of good news happenin...more |
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