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Tips for Yoga Teachers
...vement to breath.11) Use positive reinforcement. When you see someone doing something correctly, mention it to them and let them know that you've noticed their progress.To learn more useful tips for yoga teaching or to receive our free newsletter, which includes our expert interview series, bringing you teaching insights fro...more
Yoga Teacher Tips: Most Common Yoga Student Corrections
...You would be surprised how many will not tell you before class.Also, you may want to add a Prenatal Yoga warning to your initial handout, waiver, or questionnaire, for new students. Prenatal Yoga classes are specifically designed for the safety of pregnant Yoga students. Do not teach pregnant Yoga students without Prenatal and Postnatal Yoga teacher training.Forward ...more
The Truth About Options for Yoga Teachers; Part 2
...owever, it is extremely unwise to copy his exact sequence of postures, as they are patented. Regardless of whether you think it is right or wrong to patent a Yoga sequence, who wants to go to court over it? It never ceases to amaze Yoga teachers when they hear about the potential to be sued. In order to by- pass this dilemma, t...more
Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete
...disorders, and many others.There are 6 basic types of yoga these are called Hatha, Bhakti, Raja, Jnana, Karma, and Tantra. We will touch on a few of these and explain what these areas involve.Tantra involves using specific rituals to find the sacred aspect in every part of your life. Many people hear Tantra and think of sex, while this is a part of it, sex is not the entire asp...more
Part I: Yoga and Weight Lifting Go Perfectly Together
...ur body, into an upright, standing position and back to a squat again. All of these muscles, and many more that are used in the course of a daily routine, will tighten the tissue as the constant contractions push to exhaustion. The result is short, tight muscles that limit flexibility and range of motion.Yoga poses have long been used to stretc...more

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