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...ed and updated through a long succession of spiritual Masters and teachers. Although the teachings of yoga have been revised; the essential message of yoga has remained the same; Atmanam viddhi “Know Thyself.” Although coming from a different era the basic ideals of yoga are timeless and still very relevant for the modern age.Yoga takes a fourfold approach to the discovery of truth. Indi...more What Will Yoga Do to Help Cure Yeast Infection? ...the yoga principles and practices. When they are then combined with additional alternative medicine programs, such as the use of herbal and mineral adjuncts, this allows you to remove toxins and kill off excess candida to restore the natural intestinal equilibrium.Did anyone tell you that the holistic approach ...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...ma training or specialized athletic coaching.Please bear in mind that proper breathing is important in every physical sport. The players of any sport or game, which requires physical endurance, will easily benefit from Pranayama practice. Therefore, Pranayama should be of extreme value to all athletes and anyone who wants to be in peak ph...more These Yoga Mats and Rubber Mats will have you Standing on your Head ...nd Rubber Mats will have you Standing on your Head When it comes to the practice of yoga, there are a few basic items that you should consider in addition to yoga mats and the proper clothing. Clothes that breathe well and are comfortable are recommended. Try to wear a shirt that is a little bit form-fitting, as you'll find most yoga poses will require your head below ...more Yoga in the Workplace ...enters, and even fitness centers. As per recent studies, it has the ability to reduce the number of sick days in the workplace and recuperate the overall health of people who practice yoga. It also helps in lowering health care costs.Yoga in workplace can further help your employees in improving mental and physical state of mind and completing their tasks more effectively. In Bri...more |
