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...s later his work would inspire Peter Kelder to write a short book describing the exercises. It was called “Ancient Secret of the Fountain of Youth.”The word Yoga means the union of the human soul to the universal soul. Hatha Yoga poses are not really exercises, but movements that purify and balance the endocrine, n...more Namaste Yoga For Healing And Health ...ma Buddha, a guru from India and the father of Buddhism. The core of yoga is combined with the principles of Gautama Buddha, a guru from India and the father of Buddhism.As with any kind of yoga, it should be remembered that it is a way of life, rather than just something you do to stay flexible and in shape. That's not to say that if you are not serious...more Why Yoga Should Be a Part of Your Daily Fitness Routine .... This is another great benefit of the relaxation techniques found in yoga.Mental Benefits1. Through the yoga positions and breathing exercises you are helped to focus inward rather than on the outward distractions of your life. This introspection can help clear your mind and focus your attention on the more...more Yoga And The Benefits Of Menopause: A Means to Obtain Relief From Menopause Symptoms ...uch as herbs designed to help with depression, fatigue, headaches, and hot flashes.So how can yoga benefit you during menopause? This is actually a surprisingly easy answer especially if you have been practicing yoga for several years. Yoga teaches you to experience your body. It teaches you to relax, to breathe, a...more Online Yoga Instructor Training - Why is Now the Best Time ...and ends.How many hours of study are provided? Upon successful completion of the training course, will you be awarded a teacher's diploma? Do you see any signs of business or teacher ethics?How much support can you expect? Is it a one phone call limit or is there unlimited phone support? Do they respond to your Email inquiries in a timely basis? If you are having difficulty getting a respons...more |
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