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...between and just above the bridge of your nose. This is the third eye (eye of the soul). When a thought comes to your mind, envision it with wings and let it fly away. Do this until you are relaxed and centered.· Poses - Yoga poses are a sort of meditation since focus on the movements is key. Try these two simple poses to relax your body and mind.1) Baby Pose - Sit on the floor wit...more Yoga Clothing Guide - Always Buy the Best Yoga Clothes ...you from moving freely, in your yoga apparel.You will enjoy your yoga practices with right yoga apparel. Actually yoga is a great combination of different body poses and its main motive is to make your body healthy & fit. You shouldn’t wear jeans and tight fitting shirts because they’ll not allow the body to breathe fr...more Universal Principles of Yoga, Part 2 ...s unity through devotion, love for God, or loving service. This is the most widely practiced form of Yoga within India. However, Yoga practiced for devotion to God is practiced by many religions. These Yoga classes are most often sectarian in nature and include members with one religious belief.Bhakti can also be misplaced when a person gives too muc...more Yoga and Pregnancy - Why Do Yoga At This Time? ...a mountain or run a marathon without training first, and there is also the other side to yoga - it is a mind and body practice. The postures will keep the body strong but the meditative side of yoga is vital. The transition into motherhood has to be addressed. We live in a culture where we have babies and rush back to wor...more Yoga and Christianity a Conflict? ...nother person recently stated, “Good Christians should avoid the devil’s exercise,” in reference to Yoga.Are the Salem witch trials still so close to our hearts? These claims are interesting because ministers and priests have been practicing meditation for centuries, without any complaints.I suppose, if s...more |
