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Dahn Yoga - Yoga for the Soul
...ng their lives to the full.Allied with the body’s natural healing ability, this is enhanced through stimulating energies that connect the physical body to the conscious mind.Through deep stretching, breathing methods and meditation, Dahn Yoga promotes physical, mental, and spiritual healing and to connect us into our spiritual selves. It...more
Yoga Teachers Lead by Example (Part 3)
..., or across the street from another Yoga teacher. The world is a very big place. There is no need for us to behave like rivaling businesses. If that were acceptable, Yoga would be just a business, and our true mission is to help others.Try to maintain good relations with former Yoga teachers and their students. Sometimes, there are complications in the student / ...more
Your Mental Energy Sphere - Book Review
... readers must allow space and time to contemplate what he is saying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes...more
Ayurveda and Yoga
...eply mistaken. Working with the body is only the first step on the way to spiritual progress. When one controls the functions of one’s organism, he prepares himself for the transformation of the soul.Yoga is only a part of Ayurveda, one of the steps to achieving a righteous way of life. Practicing only yoga will give results and will have a good effect on the organism, but the mean...more
Teaching Hatha Yoga - Order in the Class
... follow along without structure, order, and guidelines, you will be disappointed. It will not take long for “one bad apple” to show up and distract your lesson plan.Here’s an example: You have no rules or official policy in your Yoga classes because you believe adults know how to act. Wrong – Why do you think we have traffic lights? We have speed limits too, but how many adults obey them?How...more

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