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...lass on your slowest night of the week. Leave flyers around the waiting area for parents, and try a Yoga workshop. Some of your regular adult students will see a medicinal value in Yoga classes, too. You could even offer a kids Yoga class.Ten years ago, Cardio Kickboxing was a big draw in the martial arts studi...more Hatha Yoga ...able to release it allowing you to become more happy and healthy. You can become in touch with your feelings and your inner spirit. In order to obtain successful meditation you need to be able to clear your mind. At first this may be difficult to do if you are not use to it but if you continue to meditate i...more Yoga in Practice: Teaching Yoga ...hysical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just one of them. In fact, within the sub-styles of Hatha Yoga, there are a number of “gentle” styles. So, being really flexible, young, and having the body of a super model, are not required in order to teach Yoga.The above attri...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ... few hours a week? (OK. I can hear all the humorous comments about marriage this will generate.) I think we can legitimately question the validity of using the term Union to refer to a fleeting or very temporary State of Being.By this, I do not mean we are not practicing Yoga unless we are in the State of Union. I mean we must be trying to be in the Stat...more Have Some Hatha Yoga ...mind is relaxed and it throws away all stress and pain. The body does too.Too many people get confused because they do not understand that if your body is not healthy and unfit; your spirit cannot successfully accomplish the task. So the goal is perfect to apply if your spirit is weak.Hatha Yoga will help encourage your body to move and advance positively to a level in which the...more |
