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...nd “where to go from here.”What is your concept of happiness?Please be honest with yourself and go after your dreams. You cannot abandon responsibility, but you can make small changes in your lifestyle. Wake up each day and pursue your goals with happiness in your heart.What are your real passions, obsessions, and desires?These are ideas you think about all the time. Listen to you...more A Beginner's Guide to Popular Yoga Types ...ived from Ashtanga. It will have the same flow, but not necessarily have the same strict pose set. Both are often used for weight loss purposes.Iyengar - Named after teacher, yogi B.K.S. Iyengar, Iyengar yoga pays particular attention to proper body alignment. Iyengar yoga's flow is slow, emphasizing l...more The Benefits of Yoga for Children ...e.For some parents, just the thought of sending a child to a yoga class is seen as too trendy. However, there are some organizations out there that are working to make the idea of yoga for children not so foreign. Converts out of skeptics can happen if your read up on the information available.Just as much as adults, children ne...more Yoga Room Decorating And Design Ideas ... yoga room.The color that you choose for your yoga room should be an earthy tone. Perhaps a rosy yellow or a waterfall blue/white combination would be a great color for this room. This will add to the calming effects of yoga while in practice of it. Another color choice may be a deep red to reflect the color of décor that yoga originated fr...more Yoga and Mantra Meditation ...s bring the practitioner closer to the true and ultimate goal of yoga: union with the Supreme.The Sanskrit word "yoga" means "union" or to "link up with", specifically referring to linking up with God or the Supreme Being. The practice of hatha and astanga yoga is a preliminary process designed to assist the yogi in controlling their senses to able to focus bette...more |
