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...lungs and entire respiratory system. The blood is purified and body gets an increased supply of oxygen to all cells.On a mental level it energizes and prepares the mind for meditation, it removes sleepiness and removes sensory distraction from the mind.Kapalabhati should be practiced on an empty stomach, three to ...more Ashtanga Yoga - The Primary And Intermediate Series ...ich underlie the physical form. The postures of the Intermediate series include a series of back bends as well as arm balances and inversions. The Intermediate series is energizing and deeply purifying.After many years of practicing the Primary and Intermediate Series, the postures of these series are integrated deeply into the body. The body becomes light and strong. An even muscle ton...more Yoga Cure for Hypertension ...s definition means a condition where the blood pressure is higher than the normal.There are several causes of hypertension but the major ones are:• Hormonal imbalance (increased secretion of epinephrine) • Food habits (Excessive intake of oily foods) • Age factors (narrowing of the arteries due to deposition of fat ...more |
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