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...h their children. This quality time allows parents and children to interact with each other and opens the doors to communication. Too many times, parents want nothing more than their own free time away from stress, so they seek to look for adult yoga activities. Unfortunately, they are missing a tremendous opportunity to interact with their children while rel...more Yoga in the West ...ga in the West While many people in the West are only now discovering yoga, knowledge of yoga in the West is not new. In the late 18th century, interest in Sanskrit grew as scholars began to understand the importance and interconnectedness of the Indo-European family of languages. The Bhagavad Gita was the first Sanskrit text to be translated into English—in 1785 by the Englishm...more The Benefits Of Hatha Yoga Examined ... are many branches of hatha yoga - you may have heard of Iyengar yoga, Ashtanga yoga, Kriya yoga, Vini yoga and Bikram yoga. They all involve postures or 'asanas'. Some asanas are gentle stretching exercises which can improve flexibility, and others help to develop and improve strength and balance.Hat...more Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years ... another chakra gains functionality. Anyone can see that this follows the theory of chakra awakening of Kundalini Yoga known about for thousands of years.Maslows Hierarchy of Needs says that as the lower desires are fed so higher desires can be achieved.Sex , Safety and Food - base chakra Belonging in relationships – second chakra Power – solar plexus Self Esteem – Heart Chakra Self Actuali...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ...uld be a good communicator. Speaking well is important, but communication is a "two way street," which requires listening skills and exceptional observation skills. This is the Yoga teacher who is not afraid to answer questions. He or she also knows when to stop demonstrating and give an assist. Some teachers can project a gentle or silent message, without saying a word. As a student, you can...more |
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