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Yoga for Mothers
...ore – what’s all this clamor about Yoga for pregnancy?? What’s the big deal? You have a big belly, retch half the time, have a sudden liking for pickle and have to wear your husband’s clothing... you need Yoga to help you deal with all that?But of course, I only began the understand the benefits of Yoga as a mother when I started going for the classes, read about them in books, magazi...more
Yoga and Obesity
...ures) helps in building up strength and vitality slowly but surely. Yoga Exercise does not have to be intense or vigorous, but it must be regular and should amount to at least 30 minutes a day. Along with Yoga exercise, healthy diet at proper time and practice of relaxation technique is very helpful for overcoming obesity and maintaining balanced weight.Issued in interest of obese people by Su...more
Yoga Instructor Salary - Is Money Evil?
...ghts on and the doors open?If you think it is bad to take money for teaching Yoga, that's fine. Please save yourself the trouble of opening a Yoga studio, because you have to take student tuition to keep the doors open. You can work full time, for an impossible-to-please boss, at a job you do not like, and teach i...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
... art yourself:* Have I ever been inspired by a yoga instructor? If you've been practicing for a long time, you may recall an instructor who really helped you achieve something that surprised you. What was it about him/her that made you accomplish what you thought you couldn't? How did you feel afterwards? Now, imagine being able to inspire t...more
What A Unique Vacation By Going On An Astanga Yoga Retreat India
...come a certified yoga instructor perhaps achieving this goal at this package in some exotic location is preferable to a room in a warehouse. Why not relax on a beautiful beach after your yoga classes.A Typical Day at an India's Astanga yoga retreatYou begin with two hours of sadhana, also known as spiritual practices, with an expert guide on a beautiful lawn surrounded by coconut...more

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