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...ch is thousands of years old, conceived in India, but now practised worldwide. Some athletes are, wondering how something as gentle as yoga can cause you to lose weight or increase your fitness level. The fact is that it can, and at the same time, it can increase your concentration and sense of well being. There is really no reason not to take up yoga, if you are at all attracted to the i...more What Should You do With a Yoga Book? ...ve to put your savings to good use. In the words of Andrew Carnegie, “I resolved to stop accumulating and begin the infinitely more serious and difficult task of wise distribution.”To learn knowledge, without applying it to life, is a waste. It is not intentional, in most cases, but what a shame it is to know so much and not be able to...more Yoga and Pregnancy - Why Do Yoga At This Time? ...f yoga but have seen articles on how beneficial it is in helping to give birth naturally. Maternity classes use modified yoga postures with the emphasis on breathing, strengthening and relaxation. Applicable to all stages of pregnancy. For those who already practise yoga a maternity class will provide many tips on how to continue yoga safely during pregnancy. I believe we should tr...more Yoga for Prevention of Breast Cancer ...cular, to check the product labels to be assured this is the case.Be particularly careful to scrutinize those products that guarantee full protection from perspiration as these will usually contain the offending chemicals. .Remember that underarm perspiration is Nature’s way of exuding toxins from the upper body and when the process is suppre...more The Abode of Peace ... world. Its name is conducive to yoga, but the Westerner needs to know what he's in for.Arriving in Bangalore, the Western yoga student can ease himself into the Indian culture, as everywhere you look here there is a mix of East and West. A mix of modern and old time Indian traditions can be enjoyed before the student is immersed in original Indian ways. The Prashanti Kutiram...more |
