Yoga And Meditation


Theories Of Yoga And Meditation

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Top Theories Of Yoga And Meditation Now


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Why Does the Western Public Desire Pilates?
...ey do not comprehend the words.Swami Sivananda said, “Repetition of any Mantra or Name of the Lord is known as Japa. Japa is an important Anga of Yoga. It is a spiritual food for the hungry soul.”Japa is a spiritual aspect of Hatha Yoga. Japa is commonly practiced in Bhakti Yoga, which is deeply spiritual and the m...more
Yoga Bags and Mats
... keep it guarded and clean by always storing it in your yoga mat bag and to clean it on a regular basis. During your practice, you'll surely shed hair and skin from your hands and feet. A simple way to keep your mat sanitary is to use a damp rag and a soft soap to wipe your regularly used mat.A yoga mat bag is offered in a lot of different ...more
Yoga - Balance Your Mind and Body
...e of health. By purifying our body and keeping it in good shape, we can enhance our health; we can reduce the procedure of cell deterioration and delay the ageing symptoms. Ageing is changes and deterioration in our bodies, by practicing yoga we feel and look younger.The regular practice of yoga decreases problems wit...more
Choosing Yoga Clothing - Stop Posing!
...ing or Baggy?As a general rule, loose fitting clothes are the best for yoga. This is because they allow you to move with more freedom and won't interfere with the various yoga positions or asanas. Also, tight fitting clothes could hamper your blood and energy flow which is obviously a bad thing to happen in the middle o...more
The Zen of Fishin'
...e zen of it. The yoga feel. Ask any guy, and he will tell you I’m nuts. You see, “yoga” sounds so feminine. So New World-ish. No Real Guy would do anything less than Real Guy Stuff.But fishing is truly a branch of yoga.Only for the past century or so have men come to learn what women and yogis have known from the beginning of time: the hum...more

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