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...s that you may not have noticed before. A walk down the street while practicing awareness will show you the beauty of nature and give you peace and a calmness that will make your day more enjoyable.By being in tune with your surroundings, you will be in control and that control will be conveyed by the language you use with people. When you are in a busines...more The Yoga of Love - Sacred Relationships through Yoga ...s the ultimate guru. Where love does not exist, life cannot exist.”In life, a great spiritual awakening can come from the love a significant other - a partner. Perhaps we should approach our relationships like our yoga practice –growing and evolving. Therefore, Sacred relationships require the same mindfulness that we use to develop our yoga practi...more Fourth Niyama - Svadhyaya ...ons, and our habits, give us measurements to clearly see which path is our proper direction.For some Yoga students, this is called the power of intuition or “gut feeling.” When describing this to Yoga teachers, I place more emphasis on how the heart feels. If you are about to make an ethical choice, and you give it deep thought, you feel gratification. Therefore, you are “doing the right...more Practicing Hatha Yoga: The Gateway to Happiness ...f what you consider to be ideal or moral.Skin color, ethnic origin, nationality, religion, gender, age, or choice of a favorite ice cream flavor, are not significant reasons for us to judge each other. When your mind begins to judge others, “hold your tongue,” and be mindful.Think carefully before taking action and purge your mind of negative thoughts. When we speak hat...more Teaching Hatha Yoga - The Eight Limbs and Student Advancement ...confidence in your students is a good thing. There is nothing wrong with a student achieving his or her dreams, but remaining humble is also part of the package. All of us should be giving thanks to a higher power for the quality of life we have. It is easy to be thankful for what we have in this life. Yet, for some people, it ...more |
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