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...parate entity from religion.Strangely, Yoga has sometimes been compared to “witchcraft.” The first time I read that one, I burst into laughter, but a few people must feel strongly about it, if they take credit for writing such claims. Just like anything else people have difficulty understanding, Yoga can be misunderstood. When one of my first Yoga students stated that she got rid of migr...more Yoga is Like Sex ...red on Oprah? Kids are doing it in schools; buff athletes are doing it, even pregnant women and the wheelchair-bound. There must be something very seductive about yoga!If you do yoga, you know that it's seductive. That delicious feeling of stretching from the inside out; that soothing sensation like warm ...more Teaching Hatha Yoga - What Are the Benefits of Yoga Practice? ...w what to expect in the different classes offered.Usually, new students have no idea about the differences, features, and benefits, which can be gained by attending Yoga classes. They might have heard about Yoga from a friend, co-worker, family member, their family doctor, or they may have heard something on the news.To s...more The Yoga Way to Health and Well Being ...er screen is to take a few moments every day to glance at a distant object. This allows your eyes a moments rest from glare and a change of focus. Look left and right, up and down at least 5 times, blink at least 8 times to moisten your eyes and if it is at all possible, rest your elbows on a comfortable surface and close your eyes whilst covering them with the palm of your han...more Yoga Teachers Lead by Example (Part 3) ... their ashram.Do not encourage your Yoga students to tear down advertisements of other local ashrams in the markets and local coffee shops. Harmonious coexistence with local Yoga studios and ashrams is healthy. When Yoga students are encouraged to become sectarian, or elitist, they are being strayed away from the true meaning of Yoga. ...more |
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