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...orm of keeping the body fit that is thousands of years old. I’m taking about yoga, as the title of the article implies.There have been a number of scientific studies that have shown yoga to be an effective treatment for MS, and this benefit has been acknowledged by numerous well-known organizations, including The National MS Soc...more The Purpose of Yoga - Anger Management Secrets Of Pranayama ...ners manage to establish control over fits of anger? Will any Yoga technique help those who become physically violent? Let's look at some Yogic methods to empower you to take control of your feelings and anger.Yogic breathing techniques (Pranayama) are highly underrated by the public at large. Among the many powers of Pranayam...more The History And Principles Of Yoga ...ga principles and teachings with both arms, as more and more people are coming to realize that there are massive problems with the imbalances that are so obvious in their lives. They are starting to realise that the materialistic pleasures that they had once been chasing so rigourously simply cannot deliver the fulfillment that they desire in their lives.The effort that is required to keep ...more Yoga Bolster An Equipment To Better Your Yoga ...nding on the various yoga poses. These bolsters are used for the different poses like Bikram, Ananda and Kirpalu Yoga, which helps in extending the pose and to give support to the back, abdomen or legs.Bolsters prove to be of great help as it gives proper alignment to your body, which maintains your pos...more Yoga-Based Education System ...ctice yoga at a young age, people would remark, “Yoga, so early?” Even now many people still think that yoga is only a pastime for retired people, but I always felt that yoga has more to do with the evolution of the human mind and the human body.Mind preparation for yoga When you want to prepare a garden, grow flowers and trees, what do you do? Do...more |
