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...rical context.”According to http://sanscrit.org, the term, yoga, is “derived from the Sanskrit root, yuj, to join, to unite, to attach.” A further implication is that a practitioner of yoga, a yogi, is one who joins with “the soul” or “the soul of God.”Let’s cover our bases here—modern practitioners of yoga may not feel dedicated enough to consider thems...more California Yoga Certification ...n’t think you’ll be hitting the books. The yoga mat is where you belong now!The benefits of yoga are many. But did you know it can also benefit your life in a bigger way? Whether you’re a young person looking for a fun, yet rewarding, career or someone looking to make a major career change, there is a place for you in the yoga instructor field....more Teaching Hatha Yoga - Physical Benefits of Yoga Practice ...ptions, and there are many different sequences.Some forms of Power, Vinyasa, and Flow Yoga, connect movement in a similar fashion. Anyone who has practiced these forms of Yoga can attest to the aerobic value. Yet, some studies will question this, because Hatha Yoga is not a high impact exercise. All forms of Yogic exercise respect, and safely work, to prese...more Yoga Mats Guide - Feel Comfortable With Yoga Mats ...perform all yoga activities. It is the basic requirement for the people who love yoga very much. Nowadays these are very much popular because mats give the best practice at the time of doing yoga exercises. It enables you to do certain yoga practices properly and efficiently.Yoga usually requires a lot of space but it can limit your space and enables you to stay in one place. Yoga mats are the be...more What Is Yoga? ...nalities and these will be summarized below.Raja YogaRaja is translated as "royal" and Raja Yoga is the branch of yoga primarily concerned with meditation. It is best for introspective and contemplative individuals. In this branch are eight 'limbs' or practices, formulated thousands of years ago in the work "Yoga Sutras" by the sage Patanjali, which must be strictly observed. They are...more |
