Yoga-videos


Holistic Network Rodney Yee Yoga Videos

Deals


Clickbank Products

Welcome to Holistic Network Rodney Yee Yoga Videos Today


Loading...

yogayogayoga

Top Holistic Network Rodney Yee Yoga Videos Now


yogayogayoga

Holistic Network Rodney Yee Yoga Videos Information


yogayogayoga

Abdominal Exercises and Pregnancy
...ree Yoga Pose-Corpse PoseThese poses are of course recommended as they have little or no pressure on the abdomen.Some serve to strengthen the pelvic muscles and build the small of the back, both being major body parts that need to be strengthened for childbirth.In order to stay fit, what I'd recommend at this time ...more
Yoga Insights: Surya Namaskar (Sun Salutations), Part 1
...e fact is great news for your heart and the cardio-vascular system. As a result, Sun Salutations can be practiced by anyone who is interested in maintaining his or her heart.It is generally agreed that your heart is the most important muscle in your entire body, so this is, most likely, the most important physical benefit of all. This oxygenation of the blood also occurs when ...more
Yoga and Back Pain
...d, facing their computer, and leaning slightly forward, their hips will take on much of the pressure. The hips are also staying mostly stationary and locked in position.When the hips become weak and stiff from this day-to-day atrophying, proper posture and support is lost. Yoga poses, such as the triangle pose, open up t...more
The Purpose of Yoga- The Change We Wish to See
... we have to focus on these issues at the “grass roots” level, for change to happen. One person alone cannot make a significant impact on these problems, but a collective human intelligence, in the form of a charitable organization, can make huge progress.Therefore, seek out a charity, which contributes to the benefit of humanity, animals, or the planet. You do not have to give money, when you ha...more
Purpose of Yoga - From Thought to Action
...parked’ by inspiration. We see something or someone, which causes a form of inspiration within the core of our being.In Yoga, we may call this drishti (the seer). Sometimes, we also refer to drishti as “the witness.” Regardless, the seer is an observer who rarely judges, but can become inspired. How do you maintain inspiration?This is the hard part, because y...more

Deals


Clickbank Products

Clickbank Products