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...ise and has been practiced for thousands of years in India and other areas of the east. Yoga is becoming more popular in the west for those who are looking for ways to manage stress. Though some poses are hard to learn yoga is low impact and can be performed by anyone. Some yoga poses could even benefit allergy sufferers.Many people who suffer from allergies find ...more Which Type of YOGA is best? ...f yoga - some more physical, some highly spiritual. Overall, yoga is good for stress-related illness, fatigue, migraine, depression, PMS, arthritis, back pain, ageing, and mobility problems.Decide why you want to start yoga and then choose an appropriate form. The principles of yoga is fairly simple - relax, switch off and stretch, and you’ll feel better.If you want to get fit…* Hatha yoga - base...more Teaching Hatha Yoga: Assisting, Demonstrating, and Verbally Cueing ...tor does not demonstrate poses, how can students who learn visually make progress? What about the Yoga instructor who makes an assist before verbally cueing?There are many methods for teaching Yoga, but students either learn by seeing, feeling, hearing, or a combination of senses. With this in mind, there ...more Yoga For Insomnia ...n to sleeping pills and other quick-fix solutions. In an emergency, most people opt for a sleeping pill. This multi-billion dollar industry thrives off this sense of futility. The biggest problem with choosing a sleeping pill is that these drugs often disrupt regular daily rhythms and can result in dependence. As it is, with all drugs, there are the side effec...more Yoga Studio Customer Service ...marketing, and public relations, for your Yoga teaching services, you still have to develop a smooth system for answering phone calls and fielding Emails. Let’s take a close look at answering the phone.Every Yoga teaching practice should have a “frequently asked questions,” (FAQ’s), resource. Your staff will constantly have t...more |
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