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...hen you help others it has an internal reward and it does create good Karma. We should not wait for a special season to practice Karma Yoga.Another way to create focus, concentration, and tranquility, is to get rid of clutter. This happens on a mental, physical, and spiritual plane. Mental clutter can be solved by writing a “to...more Benefits of Yoga ...ther exercise routines.Yoga also increases the lubrication of joints, ligament and tendons. The well-researched yoga positions exercise the different tendons and ligaments of the body.For those just starting out doing yoga, you will find that your body may be rigid when performing the various poses....more Yoga: Truth about Your Health ...nment. On the other hand we should avoid the rigidity for it means becoming impure and will make us insensitive.People must realize that we must maintain a harmony within our body, as well as with the world. For example a man has become used to comforts in life which he buys with his wealth such as a temperature controlled house and car which he uses to drive distances he can easily wal...more Yoga - An Easy Way To Stay Healthy - Part 2 ... with its benefits and positive effects on our body, mind and soul. Regularly practicing yoga postures require complete knowledge of the activity and proper execution too that shall thereafter reflect positive results. It is advised that fresh learners begin their yoga regime under the guidance of trainers so that they can learn the technique effectively.Though yoga exercises look ...more Yoga in Practice: In Search of the Perfect Yoga - Part 3 ...erfect Guru.“You can’t teach me anything about Yoga, I already know it.”You are absolutely right. There is an old Chinese saying, “A closed mind is like a closed book: just a block of wood.” In other words, a closed mind still must go through a deep awakening process to reach its complete potential.However, I am getting on in years, and do not have the desire to teach t...more |
