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...in the warm up, you notice very similar movement, philosophy, and principles.Why does “climb the mountain” stance look so much like Warrior I posture? Is it coincidence, luck, or a common link? Why does Kundalini have movements that resemble punching, kicking, and martial arts foot work? Are Kung Fu forms an extension of Vinyasa? Each has been referred to as meditation in motion.The ...more Yoga Clothing Guide - Always Buy the Best Yoga Clothes ... shouldn’t wear jeans and tight fitting shirts because they’ll not allow the body to breathe freely. You should take sufficient time to choose best yoga clothing.Here are some prime factors that should be kept in mind while purchasing yoga apparel. Don’t choose form fitting clothes because they restrict to perform...more Isn't it Time to Try Kundalini Yoga? ...nt. Once freed, this new energy helps to promote creativity and unconditional love. Needless to say, all these positive changes help sweep away any negative feelings, such as those associated with depression, or even long-standing resentments or jealousy.If you would like to experience this type of amazing yoga, you’ll wan...more A "Must Have" Yoga Book ...and a priceless reference tool for any serious student, or teacher, of Yoga. For Yoga book collectors, this book will be remembered with your personal favorites.At this time, there is no other book on the market that provides this much in-depth study of the Sanskrit Yoga words and cross references it with English. Words are grouped together by subject, such as numbers, Chakras, Bandha...more Benefits of Chair Yoga - Part 2 ...s stories from those who see some modest improvement.So, what is posture awareness? This is taking the time to be aware of your posture, on a daily basis. The first thing you want to do in order to open your awareness is look at your side profile in a mirror and any photographs of yourself. At this point, look at your spi...more |
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