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...t in a social setting. All that you really need is to have many people with a passion for yoga and thus a yoga retreat may last for short or long durations depending on how much commitment people have to its practice.There are plenty of chances to mix around with other similarly inclined people and thus meet and interact with other pe...more Hatha Yoga 101 ...oga is based on the concept of combining polar opposites and the intertwining of different elements. It's name literally means "sun and "moon." Just like the concepts of "hot" and "cold" or the "ying and yang," "sun and moon" illustrates the transcendence of two opposing elements together. One might ask "what about these polar opposites?" The whole conce...more What's Stopping you from Becoming a Yoga Teacher? ...hould envision your life from a successful viewpoint first. This will enable you to find rational solutions toward realizing your goals. Fear of failure can paralyze any of us.Are you guilty of wishful thinking? This is what most people do every day. This is what happens when we have an idea, but take no action. When thinking about becoming a Yoga teacher, or anythi...more What Type of Guided Meditation Floats Your Boat? ...u how to finish off your session and what to do in the mean time before your next session.Where can you find these guided meditation methods? You can find a Yoga studio in your local area by combing the telephone book and Internet. You can find plethora of tapes/CDs on the Internet and at your local book store. You can f...more Yoga And Its Importance ...ght post pregnancy.Reach your goals:Yoga means to unify all forms of life. It has a holistic approach to all aspects of life - physical, mental and spiritual life. Each person is considered a unique combination of body, mind and soul. It teaches the importance of maintaining harmony between the mind and the body. One can achieve happiness, contentment, liberation and enlightenment from the un...more |
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