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... are getting attacked with the outside stressful factors, which can damage a very good vacation period.Vacation stress is somewhat an aggressive expression but it is real and it can cause serious disturbances and damages. The reasons for getting stress and angry during your vacation are numerous. The reasons could be poor services, awful ...more The Journey from Back Pain to Yoga Class ...n demands quick and effortless solutions in regard to health care.Is Yoga really a “cure all” for back pain? In short, the answer is “no.” How can I say that? Nothing is a cure all for back pain, but Yoga helps most of the students I work with. No prescription can claim 100% patient satisfaction either. Odds are that most people, with pre-existing b...more Yoga Teacher for a Day, Part 1 ...ch. In India, there are nine popular styles of Yoga, but outside of India, only three of the main Indian Yoga styles have gained significant popularity - those three being Hatha Yoga, Kundalini Yoga, and Raja Yoga.Most common are the many Hatha Yoga sub-styles. There are so many Hatha Yoga sub-styles, that it is easy for the public to be confused about which style of Yoga is most fami...more Healthy Weight Loss-3 Ways To Enhance Your Health And Wellbeing ...t. It excites me how many ways there are to live a healthy life. Three of these are by practicing meditation, yoga and pilates.People when they think of meditation think of some complicated process. It’s nothing of the sort. The best and clearer way to explain meditation is its ‘relaxing’ in a quiet area where you ...more Predictions for Yoga in 2008 ...er reading and researching industry data, interviewing industry experts-including Ila Sarley, president of Kripalu Center, and John Kepner, executive director of the International Association of Yoga Therapists-and observing from my viewpoint as both a yoga teacher and a consultant in the wellness industry.As you read my foreca...more |
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