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...ctitioners agree when it comes to the healing powers and benefits of yoga; that's why most of them also propose practicing the activity as backup therapy for different illnesses. It can relieve back pain and other unhealthy conditions such as fatigue, asthma, and diabetes. Moreover, yoga does not only solve physical conditions. Research also s...more What Should You do With a Yoga Book? ... us a few decades ago. Some Yoga texts have been in existence for thousands of years, but local libraries did not have much on the topic of Yoga.At that time, we did not have VCR’s, DVD’s, Internet access, e-Books, MP3 Downloads, or Yoga audio books.So, what did we do? When we acquired a Yoga book, or any book, we analyzed it by hand, and read a little. We ma...more The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga ...the Depression.The first book he gave me, as a child, was his copy of “How to Win Friends and Influence People,” by Dale Carnegie. I was a book worm, so I read it more than once. We did not have computers in those days, so I referred to it so many times, the binding cracked and the pages fell out.My Uncle had read the same copy, so I cannot take all the credit for the wear. Here’s the...more Teaching Hatha Yoga: The Philosophy of Abundance ... as Jnana Yoga, will also require much more work than most people would initially think, and communication is a necessary skill required in order to share knowledge.Sadly, spiritual abundance is becoming rare in some cultures. The spiritual connection to God cannot be seen, but can be felt. Unfortunately, we try to m...more The Health Benefits Provided by the Practice of Yoga ... lubricated helps reduce the deterioration of cells. Yoga also helps in weight reduction and it stimulates sluggish glands to. Practicing positions that focus on your thyroid gland can also have certain positive effects on the body metabolism too.The medical community agrees with a number of these benef...more |
