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...dem in reaching the common aim of unity of mind, body and spirit which can lead to an feeling of boundless joy that you can only feel through Yoga.Although this may sound quite abstract in a very "hippie-flower-power" kind of way, it is very beneficial in order to maintain emotional balance - someth...more What's the Best Program to Get Certified to Teach Yoga? ... best options available.Since we were both intrigued, I decided to research online and see what I could come up with as to the choices and did come across some viable ones.One stand out was Yogafit , and they state that they have the ability to teach yoga in a variety of settings to a wide range of students.Their yoga certification courses wil...more Facts About Successful Yoga Teachers, Part 4 ...s more than a once a week commitment. How could any of us expect to make significant progress by attending a Yoga class once per week?Keep your classes interesting. If you get a stale feeling, and feel like you are in a rut, then your students probably feel the same way.Lastly, when you travel around town, and someone asks what you do, what do you say?...more Practice Hatha Yoga for Happiness ... the lives of the “rich and famous,” if you need proof. Happiness is a choice, and Hatha Yoga can help anyone find the path of happiness.Can Yoga really open the gateway to happiness? Absolutely! All forms of Yoga teach meditation and Pranayama. In Hatha Yoga, these concepts sometimes become secondary to Yoga postures (Asanas). Yet, all three of these concepts combin...more Partner Yoga Explained ...oncentrates on physical poses or asanas, and breathing control or pranayana.Asanas are individual poses designed to increase your flexibility, strengthen your muscles, and often have the welcome effect of limiting the build up of fat. Each asana focuses on a particular area of the body by increasing blood flow t...more |
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